Rebekah's Pure Living Blog

The average weight loss for our bottle is 21lbs. However if you can dedicate yourself to the exact protocol your weight loss with be greater!  If you are in this range, then you are right on track. There are a few reasons for slower weight loss or a plateau. This is totally normal and will pass. The more you educate yourself the greater the success!!

Remember besides losing weight... Candida is the #1 cause of hunger while on the HCG.  A two week Candida cleanse is recommend before starting the HCG to help prevent hunger.

You must realize that it is not a question of if you will plateau on HCG, but when you will plateau....

Congrats.. you are on your way to a healthier you!  HCG is based on a total "Protocol". Each phase is important for your success. Deviating from this protocol will result in more hunger, greater headaches, less weight loss and weight gain back.  Please remember these important steps.

1. Two week cleanse before starting the HCG.  This helps remove toxins that prevent you from losing weight and helps kill Candida which causes weight gain and hunger. Do not take any supplements during this time.

2. Two day gorge. Eat as much healthy high fat foods as possible.  This will open your fat reserves to help flush fat out and also...

Oral HCG has many benefits other than the loss of abnormal fat. While this is the most popular benefit of participating in the HCG Diet Plan you will notice an overall life changing benefit from taking the Oral HCG.

First you will notice amazing changes in your body shape. The fat loss will result in a slimmer more contoured body. You will not have those loose rolls of fat, many requiring plastic surgery, often associated with other diet plans. As your body gets rid of the abnormal fat the empty cells will themselves get flushed from the system allowing your body to tighten up.

As your body resets itself to a healthier...

Many people starting the HCG Diet are concerned with the possible side effects they may encounter while on this diet. First let's get the facts straight. You will have side effects no matter what diet you decide to follow. Anytime you change your eating habits your body has to adjust to these changes. You should also realize that the HCG Diet has fewer uncomfortable side effects than many other diets and most uncomfortable side effects can be easily overcome.

Some of the most common side effects of the HCG Diet are:

• Headaches – These will occur with any change in eating habits. It is caused by the lower calorie...

Most of you are aware of the many benefits of the HCG Diet as introduced by Dr. Simeons but, many of you have heard that you should detoxify your body before you begin your HCG Diet. What are the real facts?

The process of detoxifying your body before beginning the HCG Diet is strongly recommended by Kevin Trudeau in his book that many believe greatly improved on the results obtained by participating in the original diet. While it is not necessary to detox in advance of starting your HCG Diet it has many advantages:

• Remove Toxins – Detoxing will remove the harmful toxins and heavy metals from your body especially...

Every day there are more and more obese people in America and with their increased awareness of the health problems associated with their excess weight they realize they must lose those excess pounds. But, with the bombardment of weight loss programs available today, which one is the best for them?

A quick search on Google will show the most popular diet on the market today is the HCG Diet Protocol.. Some of the most recent results for monthly searches on the internet for some of the most popular diets on the market today are:

• Herbal Magic Diet 1,600 searches

• Nutrisystem Diet 3,600...

Many of my friends have been hearing "that new"  national radio commercial  which is now all over the US advertising HCG.  It inspires me that my friends are educating themselves about HCG and not just running to the phone and ordering it.  Here is what HCG is - Human Chorionic Gonadotropin. It is a hormone woman release when they are pregnant. HCG prevents the pregnant women from using her organs and muscles as nutrients for the baby.  HCG  prevents the body from going into starvation mode and also resets her Hypothalamus after the baby is born. HCG is also used for many other conditions such as headaches, arthritis, balance...

Many of you who are considering participating in the HCG Diet wonder if you can lose weight by just using the HCG Drops without participating in the 500 calorie diet. The answer is very simple, Yes and No.

Now that we have you completely confused, let me explain. YES, you can lose weight if you use the HCG Drops without sticking to the 500 calorie diet because the HCG drops will reset your hypothalamus so you will not crave so much food. But NO you will not lose the desired weight if you do not cut down on your food intake and refuse to alter your eating habits.

Any diet you decide to follow will be further enhanced if...