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Detoxing and Oral HCG
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HCG Protocol
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Must Know Stall and Slow Weight Loss
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Frequently Asked Questions
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Helpful Hints
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How HCG Works
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Detox before Starting HCG
HCG Diet Pellets
This homeopathic weight loss product contains monographed ingredients and addresses physical and emotional reasons for weight gain. This formula has a stong HCG formulation plus other ingredients for optimal weight loss.
4 pellets x 3 times a day = 5cc similar to the effects of 125i.u. daily injections of HCG
- Our customers deserve the best, most effective HCG solutions, and we are proud to be offering the highest quality and safest HCG available. Our HCG is proudly manufactured in FDA approved facilities right here in the USA.
- Same Day Processing
- Superior customer service. We care about your success, and will try our hardest to answer your questions and provide the support you need to be a healthier you.
- An incredible selection of HCG friendly products including HCG Guide books, detox and cleanses, Vitamins and B12, and many other essentials.
- Years of customer referrals and feedback to help us better serve you and develop the individual program that fits your needs.
- Safe and effective products and personalized support . We have amazing staff members who are passionate about HCG and living healthy.
Human Chorionic Gonadotropin 6x 12x 30x 60x
Thyroidium- Increase the metabolic rate, enhance oxygen delivery, and increase the bodys sensitivity to catecholamines (such as the 'fat-burning' hormones norepinephrine and epinephrine). It is effective relief for metabolic disorders, muscular weakness, and sugar cravings.
Anacardium Orientale- A great remedy for relief of that empty feeling in the stomach and for nervous stomachs which are relieved by food.
Calcarea Carbonica- An excellent constitutional remedy for tendency to grow fat for large bellies and flabby fat. It relieves an aversion to meat, boiled things, to work or exertion. Remedies cramps in stomach.
L-Arginine - Helps the production of protein. Also helps to rid the body of ammonia (waste) and stimulates the release of insulin.
L-Carnitine - Naturally occurring amino acid that plays a vital role in the metabolism of fat. L-Carnitine is a transporter of fatty acids into the mitochondria, where they are turned into energy.
L-Ornithine + Fucus Vesiculosus - Assists with muscle building & fat loss. Repairs endocrine disorders relating to obesity.
Phytolacca Decandra - Promotes the removal of catabolic wastes from within the body. Also helps handle stress during the diet.
Aceticum Acidum - Helps keep up strength during the diet, common homeopathic remedy for diabetes.
Baryta Iodata - Aids the circulatory and immune systems.
Capsicum Annum - Helps ease pain and headaces.
Graphites - Prevents Skin, Nail, Nose, Eye, and Ear problems with vitamin deficiency during the diet. Helps with anxiety and stress.
Natrum Sulphuricum - Used to treat abdominal pain, indigestion, diarrhea, and other liquid retention issues.
Zincum Metallicum - Assists in lessening the anxiety for eating, decreasing hunter.
Stannum Metallicum - Reduces fatigue to prevent weakness.
Human Chorionic Gonadotropin 6x 12x 30x 60x
Should You Detox Before Starting HCG Diet?
Most of you are aware of the many benefits of the HCG Diet as introduced by Dr. Simeons but, many of you have heard that you should detoxify your body before you begin your HCG Diet. What are the real facts?
The process of detoxifying your body before beginning the HCG Diet is strongly recommended by Kevin Trudeau in his book that many believe greatly improved on the results obtained by participating in the original diet. While it is not necessary to detox in advance of starting your HCG Diet it has many advantages:
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Remove Toxins – Detoxing will remove the harmful toxins and heavy metals from your body especially from the liver.
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Jump start weight loss – The detoxification process done by itself will cause you to lose weight before you start the actual diet. However, don't think because you have already lost weight, you don't have to continue with the HCG Diet. You must commit yourself to the whole program in order to lose and maintain the weight you desire.
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Improve Digestion of Food – By cleansing your body it will adjust to better digesting of the new improved food that you are going to feed it. No more craving for the sugar and other harmful ingredients it was addicted to.
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Rid Body of Sodium – The detoxification will also rid your body of the harmful storage of sodium and the HCG Diet will help you maintain a proper sodium intake.
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Increases Nutrition Absorption – By cleansing your body in advance of starting the Diet, your body will be able to absorb all of the nutrients from the food you will be consuming thus making you feel much more energetic on this 500 calorie diet.
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Rebalanced System – Your gastrointestinal tract will be cleansed during the detoxification stage which will assist in re balancing the system while participating in, and long after completing the whole HCG Diet Protocol.
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Hunger Pains – You will adjust much quicker to the 500 calorie HCG Diet hunger pains if your body is detoxified before starting the diet.
So it is not a question of if you should detox before starting the HCG Diet Protocol, but what you should use for this cleansing. Rebekah's Pure Living supplies the purest HCG Approved Detox Products on the market today. Your total well being is of the utmost concern to Rebekah and her staff and they will be happy to answer any concerns you may have about the HCG Diet or any other health issues. They also offer a complete selection of HCG Diet Products and other pure Health products.
So working closely with Rebekah and her staff and your family physician you can improve your health immensely and change your lifestyle to live longer and healthier.
Are you planning on starting a round of HCG ? Cleaning out your body of harmful toxins allows the HCG and supplements to work at maximum power in your body, so you lose more weight and feel better.
How can you decide what cleanse is right for you?
Below are the common symptoms and proper cleanses related to different weight problem.
1. Are you going to the bathroom every day? If not, your colon may having problems naturally eliminating toxins and fat from your body. A colon cleanse is right for you.
http://www.rebekahspureliving.com/organic-bowel-cleanse-renew
2. Craving sugars and sweets? Candida wants to be fed and lives on carbohydrates and sugars, and if you are overweight you may have an abundance of candida in your body. Following a Candida cleanse will help lessen your hunger and also shrink your body.
http://www.rebekahspureliving.com/hcg/hcg-diet-essentials/rebekahs-pure-living-candida-clear
3. No obvious problems but still have trouble losing weight with proper diet and exercise? Cleansing the liver and organs will boost your metabolism and help you lose weight faster. A whole body cleanse would be right for you.
http://www.rebekahspureliving.com/hcg/hcg-diet-essentials/organic-total-body-cleanse-renewal-life
What to eat while you are cleansing Click here
Good Health to you!
Warning: Certain statements expressed within this site may not have not been evaluated by the Food and Drug Administration. Any and all information and/or statements found within this site are for educational purposes only and are NOT intended to diagnose, treat, cure, prevent disease or replace the advice of a licensed health care practitioner. Always consult with a qualified practitioner before starting any new dietary regimen.
HCG Protocol
Take HCG at the same time every day. Do not eat or drink for 30 minutes before or after taking your HCG drops.
Set yourself up for success!! Read all instructions before starting and follow the directions!
Each phase is important for your success. Deviating from this protocol will result in more hunger, greater headaches, and weight gain. The closer you stick to the protocol, the better the results will be.
Phase 1(Pre Diet) Completing a two week cleanse before starting your drops or supplements. This will help remove toxins that prevent HCG effectiveness and helps kill Candida which causes weight gain and hunger. Do not take any supplements during the cleansing phase. If you are not going to the bathroom, a colon cleanse is right for you. If you are going to the bathroom everyday, we recommend a body cleanse or Candida cleanse.
Phase 1 -Day 1 and 2: Take HCG and gorge on healthy, high fat foods. Cheese, whole milk, ice cream, nuts, avocados, peanut butter etc. Eat as much healthy high fat foods as possible. This will open your fat reserves to help flush out fat and also release nutrients for less hunger when you start your low calorie diet. Treat yourself to a few tasty foods you will not be eating in the next few weeks. Yes- start your HCG drops during this time and your supplements.
Phase 2- Starting with Day 3: Take HCG and follow a 800 calorie diet plan for up to 40 days (except during menstruation - during menstruation Dr. Simeons advised to not take HCG, but to continue the 800 calorie diet). Eliminate all fat from your diet. This includes any skin or hair care products with oil. Continue taking all your supplements. Supplements are important for keeping your strength up and help you burn more fat! Don't forget, the more clean (non-tap) water you drink, the more weight you will lose! (2 to 3 liters a day)
Phase 3 - Maintenance: Most important phase of this diet.
Follow 800 calories first two days after stopping HCG
1st 3 weeks after stopping HCG: All foods are allowed except starches and sugars.
2nd 3 weeks after stopping HCG: Very gradually add starches and sugars in small quantities.
Small Breakfast is allowed. Up to 4 eggs whites or a low fat or fat free protein shake. Drink Organic Yerba Mate or Oolong Tea with Organic Stevia in any quantity throughout the day. These teas will help boost metabolism. Only 1 Tbsp. milk in 24 hours.
Lunch
1. 6 oz’s of veal, beef, chicken breast, turkey, lobster, crab, canned tuna (in water, oil is not acceptable) or shrimp. Any White fish: Flounder, Wild Chilean Sea Bass, Sole, Grouper and Halibut. Perch, cod, haddock, and trout. Trim off all fat and weigh raw. Meat must be boiled or grilled without additional fat. Salmon, eel, herring, dried or pickled fish are not allowed. Whey or Rice Protein shakes are allowed.(They must contain no sugar, low carbs -3,-2 grams of fat and no artificial ingredients.
2. One type of vegetable only, chosen from the following (Up to two cups per meal): Tomato, Celery, Cabbages, Asparagus, Chard, Lettuce Spinach, Cucumbers, Onion, Radishes, Beet Greens, Turnips, Turnip greens. Bamboo shoots, Cauliflower, Celery, Green beans, Broccoli, Brussels sprouts, Chard Swiss, Eggplant, Okra, Green and Red peppers Kale. Mushrooms, Squash (Yellow & Summer), Watercress and Zucchini
3. An apple, orange, one half of a grapefruit or a handful of strawberries. Or a handful of Honeydew Melon, Cantaloupe, Blackberries, Blueberries, Apricot and Boysenberries.
Dinner
The same choices as above but chose different foods for dinner then you had at lunch
The juice of one lemon is allowed daily. Salt, pepper, vinegar, mustard powder, garlic, sweet basil, parsley, thyme, marjoram, HCG approved seasoning and dressing are allowed.
Tea, coffee, plain water or mineral water are the only drinks allowed. You should drink at least 2 liters of these fluids per day NO Crystal Lite or anything with artificial sweetener! Artificial sweeteners make us fat and hungry? Stevia, chicory root and xylitol are healthy options.
Other supplies you will need to follow the HCG protocol- B-12 drops, Acidophilus, Digestive Enzymes, potassium & Iodine, whole food supplement, Organic Yerba Mate green tea, Stevia (sweetener) Candida cleanse or body cleanse. These supplements are important to cleanse your body and to help your body function properly when you are cutting calories. Check out our line of HCG skin-care and HCG food.
Helpful Hints
1. Do a body or candida cleanse before you start on HCG. Candida is the NUMBER ONE cause of hunger while on HCG. A body with Candida will crave sugar and carbs. Hunger is a sign that you are burning calories and shedding weight. Embrace this feeling; you are on the way to a new you!!
2. Women – The best time to start your HCG is after your cycle. You can start at any time, however you shouldn’t take HCG during your cycle. The weight will come off when you are done with your cycle. No worries!
3. Do not drink or eat 30 minutes before or after taking your HCG dose.
4. Keep all homeopathic remedies away from your cell phone or microwave.
5. Rebekah's Pure Living Hoodia Pure Capsules taken everyday eliminates hunger.
6. Stalling is OK! Weight loss wont be constant every day, so don’t worry.
7. Add organic cinnamon to your tea to help with blood sugar and weight loss.
8. Teaspoon of organic apple cider vinegar before meals will speed up weight loss.
9. Smooth Move Tea will help keep your system moving. Make one cup every third day before bed.
10. Drink at least one gallon of water a day. The more you drink.. the more you will lose.
11. Rebekahs HCG power booster will help speed up weight loss, help curb appitite and keep energy levels high! Recommended Product!
Questions or Comments Find us at rebekahspureliving@gmail 810-660-8585 Instant chat us @RebekahsPureLiving.com or for HCG support find us on Facebook at RebekahsPureLiving or veiw our blog for updated information. Your success is our success!
Disclaimers: These statements have not been evaluated by the FDA. This program is not intended to diagnose, treat, cure or prevent any disease. We are not a medical facility. HCG has not been approved for weight loss by the FDA. Always consult with your physician or medical practitioner before starting a new supplement regiment or diet program. Rebekah's Pure Living is not legally responsible for health damages done by the individual during the HCG diet program.
HCG SLOW WEIGHT LOSS AND PLATEAU
The average weight loss for our bottle is 21lbs. However if you can dedicate yourself to the exact protocol your weight loss with be greater! If you are in this range, then you are right on track. There are a few reasons for slower weight loss or a plateau. This is totally normal and will pass. The more you educate yourself the greater the success!!
Remember besides losing weight... Candida is the #1 cause of hunger while on the HCG. A two week Candida cleanse is recommend before starting the HCG to help prevent hunger.
You must realize that it is not a question of if you will plateau on HCG, but when you will plateau. Almost everyone will eventually plateau so it is not something that you should become unnecessarily upset about. It will likely happen and there are several reasons why and equally as many ways you can correct the problem.
A plateau is considered to have been met when you have gone four or five days without losing any weight. HCG is a very strict procedure and any change from the proper protocol can result in hitting a plateau.
Reasons For Slow Weight Loss:
1. Did you cleanse first? This is very important for removing toxins out of your body and will allow the HCG to work it to its full potential.
2. Are you eating grocery store meat. Sorry, way to many growth hormones, so eliminate grocery store meat and shrimp. Always buy your meat from a local market.
3. Are you taking medications with the side effect of "weight gain". (Which is most prescription meds) Your weight loss may not be as great as someone not taking medication, however do not let this discourage you. Any weight loss will create a healthier you!
4. Eliminate the bread portion of the diet. We have left the Melba toast off our protocol. We find regular Melba toast causes many people to stall. Organic thin crackers are preferred.
5. Are you taking your Iodine supplement. Very important for thyroid health! All supplements are important, so make sure you are taking them for optimal body performance. Taking Iodine and your required supplements also prevents hair loss.
6. Keep your bowels moving. If you are not going to the bathroom completely, this will make your weight go up. Smooth Move tea every few days may be needed. Magnisum before bed will also help keep things moving.
7. The more water you drink, the more weight you will lose!
Why Do You Stop Losing Weight:
* You cheated on the diet. This is the main reason why you may reach a plateau. You have to follow the HCG protocol exactly.
* Additives in the chicken you prepare. Be sure to purchase only chicken that has not been injected with hormones or other additives.
* You have passed the immunity stage. There is a point at which your body becomes immune to HCG. This is the main reason why the procedure is limited to 21 or 40 days. After this there is a waiting period or "maintance phase" before starting another phase if you need to lose more weight.
* You have reached your ideal weight. HCG is not meant to produce a body weight that is significantly below the weight recommended for your height and body shape.
* Starting new medications. Consult your doctor if you reach a plateau after changing or starting new medications.
* Using cosmetics. The body will absorb the oils and additives used in cosmetics and creams. You must refrain from using any cosmetics during your treatment.
These are only a few of the reasons why you may reach an HCG Plateau. When you do not lose any weight for four or five days think back and try to recall what you may have changed to bring about this stop in weight loss.
What Can Be Done When You Hit An HCG Plateau?
* The Apple Day Procedure. This procedure consists of eating nothing for twenty-four hours except apples. You are permitted six apples starting at noon on one day and finishing at noon the following day. You should also limit your water consumption to just enough to quench your thirst. After your Apple day you should see a further loss of weight
* The Steak day. With this procedure you eat nothing all day until supper time. You may then have a steak, with all fat removed, with an apple or a tomato.
* Increase your consumption of water.
* Check for sugar in your food. Sugar is often added to many different food products. Check all food purchases for sugar and other additives.
* Get some mild form of exercise such as walking every day. However avoid any strenuous exercises like running as it will result in more water retention.
* Take two tablespoons of diluted apple cider vinegar.
Expect to reach a plateau during your HCG treatment but realize it is only a temporary situation and you will soon return to your regular daily weight loss.
Article-New HCG Diet Plateau Breakers
By Sonia E Russell, Melissa Simeons and Becky Hcg in HCG Diet 800 Calorie Protocol
Here are the best hCG diet plateau breaking tips that have been found to be very effective when following the hCG Diet Protocol. Many of the plateau breakers listed can be utilized in both Phase 2 and 3.
NEW! Cantaloupe Plateau Breaker: At bedtime, eat half of a medium sized cantaloupe (make sure to cut it yourself) and drink 1 full glass of water right before you lay down to sleep. You should lose between 0.5-3 pounds the following morning. Eating cantaloupe assists in pulling water out of the fat cell and this action works best while you are asleep. For dieters on the 500 calorie protocol, the 1/2 cantaloupe at bedtime will be your second fruit of the day. For dieters on the 800 calorie protocol, the 1/2 cantaloupe at bedtime will be your third fruit of the day. There is a 99% success rate for both protocols in P2. It really works!
NEW! Ask your prescribing hCG diet weight loss physician to increase your hCG dosage by 25 IU's daily until you lose weight and then resume the original dosage once the plateau has been broken.Do not increase your hCG dosage without the permission of your prescribing doctor. For P2.
NEW! Drink Oolong, Black and Green Tea as they are made from the Camellia sinensius plant. There are only 3 types of real tea that have significant health benefits - black, green and oolong, all which increase metabolism and burn fat. For P2 and P3.
NEW! Get enough sleep. Many dieters have reported that not enough sleep has reflected little or no weight loss on the following day. The reason this occurs is if you do not get at least 7 hours of sleep each night, especially on phase 3 when the body is stabilizing your metabolic rate, the body will increase the production of the hormone gherlin which increases appetite and slows down metabolism. For P2 and P3.
NEW! Intense exercise is not needed for success on the HCG diet. If you are on the 500 calorie protocol and have been lifting weights, consider limiting your workouts to just walking on a treadmill for 30 minutes a day. Resistance training builds lean muscle mass. Lean muscle weighs more than fat and may skew your weight loss on the scale. Dieters following the 800 calorie hCG diet protocol may participate in some light resistance training or 30 minutes of low impact aerobics only as tolerated. However, it is best to wait until you have finished the Phase 2 HCG therapy. For P2.
Increase your fluid intake to 3 quarts per day. Additional fluids will assist in promoting adequate digestion, help prevent constipation and may help to flush out toxins and fat. If you are not drinking enough water daily, your body will store water as a means of protection. For P2 and P3.
Try increasing your protein by half an ounce. You may not be eating enough calories per day. Avoid consuming less than 500 calories daily because your body may store fat or you may not lose any weight. In some cases you may actually gain. For P2.
Limit eating red meat to only 1 or 2 times per week. Red meat digests slowly in the bowel and may slow down weight loss. For P2 and P3.
Make sure you are not using garlic salt or salt substitutes. Garlic powder and sea salt are acceptable. Products such as Mrs. Dash and No Salt are forbidden. For P2.
Do not mix green vegetables. For example; do not mix asparagus and cabbage together. However, you can mix veggies in your salad such as lettuce, tomato, and onion. Just remember that green vegetables should not be mixed. For P2.
Discontinue Grissini bread sticks, Melba toast and Wasa crackers. For P2.
Do not eat the same protein, vegetable or fruit more than once in the same day. For example; do not eat Tilapia for lunch and dinner or half a grapefruit for breakfast and the other half for lunch. Metabolism increases when the body has different foods to break down and digest. For P2 and P3.
Make sure there are no antibiotics, flavor enhancers or added rib meat in your chicken or other protein sources. For P2 and P3.
Do not eat any canned food products. Many canned food products contain high fructose corn syrup, preservatives and flavor enhancers that may slow down weight loss. For P2 and P3.
Make sure you buy your proteins raw and without any marinades. For P2 and P3.
For women, your menstrual cycle may cause a water weight gain of 2-5 pounds. Be aware of the date of your last menstrual cycle and never begin the hCG diet right when you start your period. For P2.
If you are not having regular bowel movements, a fiber supplement such as over the counter Senna is highly recommended to be taken daily. It is possible to hold 5 or more pounds of stool in the colon. High protein low fat diets most often will cause constipation. If you have not had a bowel movement for 5 days, an over the counter laxative suppository should be taken. If you do not experience relief then please contact your doctor's office for further instruction.
Raw Unfiltered Organic Apple Cider Vinegar is the star condiment on this diet. If you suffer from acid reflux or just dislike the taste, consider taking Apple Cider Vinegar Capsules found at most health food stores. ACV has been scientifically proven to release fat within the body and contains similar properties that have been found in grapefruit. For P2.
Dr. Simeons "apple day". Reduce your fluid intake by 1 quart and eat 6 apples throughout the day. This method typically eliminate excess fluids in the body and most dieters will lose about 2 pounds. This method is not recommended to be followed on a regular basis. For P3.
Dr. Simeons "steak day". Drink as much fluid as possible throughout the day and then enjoy a large steak for dinner. You may have 1 tomato and an apple with your steak. Many dieters have reported a weight loss of about 2 pounds the following day.For P3.
About the Author
Sonia E. Russell, LPN is a licensed nurse and a professional hCG diet coach for over 4 years. Sonia has authored several books on the new medically revised 800 calorie hCG diet protocol that is safer, more tolerable and removes many health concerns. The new physician approved and peer reviewed 800 calorie protocol was developed based on successful weight loss results from patient trials and internal studies over a 3 year period.
Remember you are not done until the end of your protocol. Keep up the great work!
YOU CAN DO IT, AND YOU WILL BE SUCCESSFUL!
Warning: Certain statements expressed within this site may not have not been evaluated by the Food and Drug Administration. Any and all information and/or statements found within this site are for educational purposes only and are NOT intended to diagnose, treat, cure, prevent disease or replace the advice of a licensed health care practitioner.
Always consult with a qualified practitioner before starting any new dietary regimen.
Frequently Asked Questions About Oral HCG Drops!
Various information from the FAQ was obtained from HCG Weight Loss Cure Guide by Linda Prinster.
Where does your HCG come from?
Our HCG is manufactured, bottled and safety sealed in a laboratory here in the US. Only US and human ingredients are used in manufacturing our HCG. We are proud to be offering the highest quality Homeopathic HCG that is available. Our HCG is obtained with a medical license from the manufacture.
Are all Homeopathic HCG formulas the same?
NO, we recommend using homeopathic HCG that is manufactured in a laboratory under the FDA approved homeopathic guidelines. How can you tell the difference? Our Hcg is safety sealed from top to bottom. We have a manufacture date and and expiration date on each bottle.
Why do doctors prefer the homeopathic drops over the injections?
Most importantly we have seen the same(if not better) great weight loss results(20-30lbs in about a month) with the Homeopathic drops as with the injections. Many people who have done both forms have reported less hunger and more energy on the drops than while on the injections. Some other reasons participants have preferred the Homeopathic HCG: more energy, less hunger, ease of travel, no mixing, no refrigeration, four years expiration date.
Is your HCG real?
Our HCG is made from real, human form, HCG. Only choose Homeopathic HCG from a reputable manufacturing labs operating under the FDA approved homeopathic guidelines.
Does Alcohol destroy HCG?
NO! Alcohol is used in most homeopathic preparations as a stabilization and potentiation ingredient. According to Homeopathic Pharmacopeia of the United States, alcohol or glycerin is a requirement.
What is HCG and how does it work?
HCG is a hormone naturally produced in the body. It has many functions and is used medically to treat a variety of conditions. It is the pregnancy hormone. This hormone allows the body to metabolize fat and use it as energy for both mother and fetus. This acts as a “fail-safe” mechanism when energy is needed immediately. For weight loss, we use only a very small amount of HCG to capitalize on this same mechanism. Using HCG in this way does not mimic pregnancy; in fact, it can be safely used by both men and women.
Types of HCG
Injections-sublingual drops or Homeopathic sublingual drops
RPL supplies Homeopathic HCG sublingual drops. Many doctors prefer Homeopathic sublingual drops. They are the easy to administer, do not have to be refrigerated and no IU's to measure. Homeopathic HCG is not measured in IU's because it is mixed with alcohol and water. We have had 100's of clients that have done the injections before and say they like our HCG better and it works just as well.
12x 30x 60x is the dilution of the active contents. With homeopathic remedies, the higher the dilution, the more effective the remedy is.
How many IU's are in homeopathic HCG?
( For Client that were taking injections )
30 drops per day = 125 IU per day
36 drops per day = 150 IU per day
42 drops per day = 175 IU per day
48 drops per day = 200 IU per day
If you miss a dose, take it when you remember. If hunger is still present, increase the drops according to the drops per day. If 30 drops per day don't work, increase to 36 and so on until appetite is under control.
What is the Hypothalamus?
The hypothalamus is involved in your metabolism "set point". With age, the hypothalamus builds up toxins & begins to malfunction. It may explain part of why our metabolism goes down with age, we have more & more sleeping difficulties, and hormonal/ovulatory disturbances as well as other symptoms.
The Hypothalamus is the control center of all autonomic regulatory activities of the body. It has been said that the hypothalamus is the brain of the brain. It is the hub for automatic and endocrine homeostatic systems such as cardiovascular, temperature, and abdominal visceral regulation. It manages all endocrine hormonal levels, sensory processing, and organizing body metabolism, as well as ingestion behaviors. It appears that almost everything the Hypothalamus does is related in some way to the management of brain and body connection, linking the psyche (mind) to the body.
The hypothalamus controls:
Pituitary gland regulation
Blood Pressure regulation
Hunger & Salt cravings
Feeding Reflexes
Thirst
Body temperature regulation
Hydration
Heart rate
Bladder function (hcg can remedy prostate problems)
Water preservation
Hormonal/neurotransmitter regulation
Ovarian function
Testicular function
Mood & behavioral functions
Wakefulness
Metabolism
Sleep cycles
Energy levels
In addition, homeopathic HCG on it's own is used for:
Increasing energy
Increasing muscle tone
Reducing excess body fat
Rejuvenation of necessary structural fat
Lowering cholesterol levels
Improving adrenal gland function
Maintaining progesterone levels
Is HCG safe for men?
The HCG is actually already found in men. Its is found in every human tissue, including males and non pregnant women as well as pregnant. Men get even faster results and tend to lose more weight than women.
If HCG works so well for weight loss, why don’t pregnant women lose weight?
HCG works to mobilize fat for utilization by the body only when there is a significant decrease in calories and fat. For weight loss, a very low calorie diet of all the right foods is used to trigger HCG to help rid the body of fat.
Will my metabolism slow down if I am on a very low calorie diet?
It is true that normally when cutting back on calories and fat, our body stores fat and our metabolism slows down. This happens because fat is really a life-saving source of stored energy. When a very low calorie diet is used in conjunction with the HCG, the hormone signals the body to used stored fat for energy, and eliminates excess fat reserves. It’s a natural process, so no ill effects on your metabolism will result. The HCG keeps the body from going into starvation mode and holding onto fat as it resets your metabolism.
Wouldn’t I lose the same amount of weight eating a very low calorie diet without HCG?
You can lose weight simply by eating fewer calories and fat, but because the body stores fat during times of deprivation, you will most likely lose muscle and bone before fat. This causes cellular metabolism to slow down, so in the long run, it would make gaining weight easier, as well as decrease bone density and
muscle mass. By using HCG with the low calorie diet, extra fat is mobilized for energy and the rest is eliminated; the low calorie diet is vital in preventing immediate refilling of emptied fat cells. You benefit by preferentially getting rid of excess fat without affecting your bone and muscle. With HCG you can lose the weight quickly and keep it off!
The HCG diet is very low calorie, will I get hungry?
It is common for mild hunger during the first few days, this will pass and by the second week you will find your servings to be satisfying. Because HCG mobilizes fat and makes it available to the body as an energy source, it naturally reduces appetite. So even though you are taking in fewer calories, your body can access the energy you have stored in fat cells. Drinking lots of the green tea all day( we like the cold fruity sweet one sweetened with Stevia) helps a ton as a natural appetite suppressant and your energy level. Overall, most people have plenty of energy and feel good while on the program.
Will HCG interfere with any medications I am currently taking? What about birth control pills or Depo-Provera injections?
HCG does not interact with ANY medications, including birth control pills or Depo-Provera, so there are NO side effects.
Will I experience any changes in my menstrual cycle taking HCG?
Because the amount of HCG is so small, there are no changes to your menstrual cycle. Likewise, HCG will not affect your ability to become pregnant, nor will it increase your chances of getting pregnant. It is best to start the HCG while not having your menstrual cycle or will be starting within 5-6 days. Once on the HCG and you begin your menstrual cycle you can continue to take the HCG.
Why are some people calling HCG the “Weight Loss Cure”?
HCG is also being called the “Weight Loss Cure” because after taking it for weight loss, it reprograms your body to used stored fat for energy when calories are reduced for a period of time. It helps you maintain your weight and not regain the pounds you lost.
How much weight can I expect to lose on the program?
Most people may lose 26 pounds on the 26 day program, depending on the amount of weight needed to be lost. Often, people lose 7-14 lbs in the first week. You need to have at least 12 lbs to lose to do this 26 day program and you will lose that!
Does the weight loss slow down after the first two weeks?
Many times there is a large amount of weight loss in the first , then a plateau of leveling off. This does not mean that your weight loss has stopped. Typically, inches are being lost continuously while on the program, and after a period of time, patients will experience another large drop on the scale. Weight loss is thus achieved in this stair-step fashion.
Is it ok to skip a meal or protein at one of my meals?
No you don't ever want to skip any of your meals. Its important to eat all of your 500 calories and especially your protein so that you only lose fat and not muscle.
Can I exercise daily?
Low key, or no exercise only! Anyone who over exercises will be starving and will want to give up, plus their body will go into starvation mode and they will lose less weight! Your calorie intake is not high enough for this. You can do about 20 min. of walking a day and a few sit ups or push ups if you feel needed. You will not be losing muscle just fat, so when you go back to the gym you won't skip a beat, you will just be thinner!!!
Do I have to take vitamins while doing this diet?
You must take B12 everyday. A sub lingual is the recommended B supplement because it is in liquid form and is absorbed right in your system as and can be potent as a B12 shot from the doctors office. This will increase with energy and increase your metabolism. Also a good whole food supplement (multi-vitamin) helps, make sure it is sugar free and has no fat soluble like fish oils or vitamin D. Potassium is also good especially if you experience leg cramps ( which can be common while on this diet). Iodine is food for your thyroid!! Feed your thyroid to maintain good metabolism and hormone balance!
Is it normal to get a headache during the first week?
Some people may experience light headaches during the first week, this is because your body is releasing fat cells very rapidly and you will be going through a major detox. You may take an aspirin or Tylenol as long as it's not sugar coated.
Can I take the drops longer than 26 days if i want to keep losing weight?
Yes! You can take them up to 40 days. After 40 days you must take a break for how many days you were on the drops before you start another session. This is to make sure your body doesn't become immune to the HCG. 20 days is the shortest amount of days and 40 is the longest you can do the drops. Just remember the last 3 days of your plan is no drops and continue diet for 3 days until the HCG is flushed out of your body before going into maintenance. Exercise is encouraged once you start maintenance and are back to 1500-1700 calorie diet.
Can I Drink Alcohol on the HCG Diet?
In the original HCG diet protocol by Dr Simeon's it does not mention or account for alcohol. It has found that some HCG Users whom have been drinkers or even those that are borderline alcoholic, do surprisingly well on the HCG diet. If the simple instructions are followed correctly, the HCG diet will get them out of their drinking routine. These Users have even said that they don’t even feel the need to drink while on the HCG diet because HCG works with the hypothalamus gland which controls the emotional eating/ drinking part of the brain, along with other aspects.
Can I wear makeup? Please read the "Weight Loss Cure Guide" for a list of body products that can be used.
No lotions, moisturizers or liquid make-ups with oil. HCG is very sensitive to oils, creams and fats. These could slow the weight loss process down; you only want it to target your stored fat. You can use any mineral makeup or pressed powders and of course oil free foundations are fine. Other eye makeup and lipstick are fine. Stay away from lip glosses and chap stick. If your lips get dry the protocol says to use Carmex. It also says if needed you can use mineral oil (baby oil) if needed as a moisturizer. Alba makes a oil free moisturizer that is great for face and hands/arms. We offer many HCG safe skin care products click here.
GREAT TIP FROM REBEKAH: SQUEEZE FRESH LEMONS ON YOUR HAND FOR A MOISTURIZER. THE LEMON FORCES YOUR HANDS INTO PRODUCING NATURAL OILS. BEFORE YOU KNOW IT.. YOU WILL NO LONGER BE NEEDING HAND LOTION!
Other supplies you will need to follow the Oral HCG protocol- Body cleanse, B-12 drops, Acidophilus, Iodine& potassium, whole food supplement, Organic Yerba Mate green tea, Organic Stevia (sweetener) HCG safe foods click here.
Warning: Certain statements expressed within this site may not have not been evaluated by the Food and Drug Administration. Any and all information and/or statements found within this site are for educational purposes only and are NOT intended to diagnose, treat, cure, prevent disease or replace the advice of a licensed health care practitioner.
Always consult with a qualified practitioner before starting any new dietary regimen.
Helpful Hints
1. Do a body or candida cleanse before you start on HCG. Candida is the NUMBER ONE cause of hunger while on HCG. A body with Candida will crave sugar and carbs. Hunger is a sign that you are burning calories and shedding weight. Embrace this feeling; you are on the way to a new you!!
2. Women – The best time to start your HCG is after your cycle. You can start at any time, however you shouldn’t take HCG during your cycle. The weight will come off when you are done with your cycle. No worries!
3. Do not drink or eat 30 minutes before or after taking your HCG dose.
4. Keep all homeopathic remedies away from your cell phone or microwave.
5. Rebekah's Pure Living Hoodia Pure Capsules taken everyday eliminates hunger.
6. Stalling is OK! Weight loss wont be constant every day, so don’t worry.
7. Add organic cinnamon to your tea to help with blood sugar and weight loss.
8. Teaspoon of organic apple cider vinegar before meals will speed up weight loss.
9. Smooth Move Tea will help keep your system moving. Make one cup every third day before bed.
10. Drink at least one gallon of water a day. The more you drink.. the more you will lose.
11. Rebekahs HCG power booster will help speed up weight loss, help curb appitite and keep energy levels high! Recommended Product!
How HCG Works
Want to lose weight and keep it off? The HCG Diet is the best diet available for losing your abnormal fat and keeping it off.
The body has three types of fat:
1. Structural Fat – This is the fat that protects the bodies organs. It is necessary for proper safety of your vital organs as it acts as a cushion to absorb any outside forces that may otherwise injure these vital organs. This is the fat we don't want to lose but will lose on a regular diet without HCG.
2. Normal Fat Reserves – This is the fat that the body burns up during our everyday activities. It is necessary to provide fuel for the body but if we consume too much fatty food or do not exercise enough to use up this reserve fat we accumulate;
3. Abnormal Fat – This is the fat we don't want. Under normal conditions this fat is not released into the body to be used up. Even if we exercise or cut back on our food intake, this fat will not be released into the bloodstream. You will lose the good fat required by the body.
This is where HCG (human chorionic gonadotropin) comes to the rescue. It, along with the help of the 500 calorie diet, will allow the body to release the Abnormal Fat deposits stored in the body tissue.
HCG hormone is produced by all pregnant women and is extracted from their urine. It acts on the hypothalamus and tells the body to release the stored Abnormal Fat into the blood stream where it is eliminated from the body.
Many people on the HCG Diet get concerned when their weight loss slows down after three or four days. You must realize how HCG works. The HCG causes your body cells to lose fat that was previously stored in your fatty tissue and couldn't get out. Sometimes there is a lag between when these cells release the fat as it will be replaced by water until the body has a chance to flush it out.
Also many people going on the HCG Diet are concerned they will always be hungry on a 500 calorie a-day diet. The HCG Diet doesn't work that way. Even though you are just feeding the body 500 calories a day, it receives the rest of the 2,000 to 3,000 calories required from the abnormal fat released by using the HCG, thus getting rid of the Abnormal Fat.
The best source of HCG products and information is Rebekahs Pure Living where you will find information on this and many other Health products.
HCG Drops And The 500 Calorie Diet -A Perfect Combination
Many people wonder if you can just take your HCG Drops and not limit your food intake to 500 calories per day. The simple answer to this is NO. You cannot do one OR the other.. The HCG Diet Protocol, which has been tested on thousands of people, requires that you must do both, take the HCG Drops and strictly follow the 500 calorie diet.
When you take the HCG Drops without limiting your food intake, the body will just use the fat in the bloodstream that is produced by the food you eat for its energy needs. It will not use up any of the Abnormal fat that is stored in your body. This is the harmful fat that you want to lose. When you limit the amount of food you consume, the body will draw its energy needs from fat stored in the body.
The diet also will not work if you just cut down to consuming the 500 calories without taking your HCG Drops. This will only put you on a starvation diet where the body will first use up the normal fat and then the structural fat and muscle tissue in the body. This is not the fat you want to lose and loss of this fat and muscle tissue can be very harmful to your health and body condition.
You must follow both the 500 calories and the HCG Drops so the abnormal fat locked up in your cells is mobilized and your body uses this harmful fat for energy requirements and will leave the good fat to carry on and do the jobs they are meant to do.
Unlike the regular “starvation diets” most people do not feel hungry while consuming only 500 calories on the HCG Diet. This is mainly due to the action of the HCG Drops helping your body get most of its energy and calories from the abnormal fat stored in your body instead of from the food you eat. Some people may feel mild hunger during the transition from regular eating habits. To overcome this there is a gorging phase at the beginning of the diet where the body receives lots of calories to burn off during the transition to the low calorie phase.
So for the best results follow the complete HCG Diet Protocol and take the HCG Drops as instructed and follow stringently the 500 calorie diet plan and you will see and feel amazing results.
As with any other weight loss diet always let your physician know what you are taking.
For the best source of HCG Drops and other natural health remedies visit Rebekah's Pure Living.
Benefits of Oral HCG
Oral HCG has many benefits other than the loss of abnormal fat. While this is the most popular benefit of participating in the HCG Diet Plan you will notice an overall life changing benefit from taking the Oral HCG.
First you will notice amazing changes in your body shape. The fat loss will result in a slimmer more contoured body. You will not have those loose rolls of fat, many requiring plastic surgery, often associated with other diet plans. As your body gets rid of the abnormal fat the empty cells will themselves get flushed from the system allowing your body to tighten up.
As your body resets itself to a healthier rate of metabolism you will find your cholesterol level and thyroid gland return to normal. After consulting with your Physician you can probably cut down or eliminate completely those cholesterol and thyroid pills that everyone seems to be hooked on today.
Many people have also reported a great improvement in their arthritic and joint pain. Some of this can be due to the loss of fat and weight but HCG has shown to promote cartilage growth and ease muscle and joint pain.
You will experience a drop in food costs after using HCG. Your body will have adjusted to a much lower calorie intake. Your eating habits will change and you will not require those “comfort foods” anymore. You will also save on medical expenses as, with your Doctor's OK, you will probably be able to get rid of many of the medications you are now taking.
Other than the weight loss you will find many other improvements to your body. Your acne will clear up and those unsightly red spots will disappear. You will also lose those ugly black circles under your eyes. These are caused by the consumption of sodium and you will cut out all sodium on your new HCG maintenance diet. You will also develop stronger nails as your eating habits change.
The great psychological benefit you will get from HCG is an increase in your self esteem. Just imagine how much better you will feel about yourself with that new greatly improved body. And to think you did it without having to do any strenuous exercises.
All of these benefits and more can be obtained using on the HCG Diet. The biggest benefit of all is that you will enjoy a much longer, healthier, pain free life.
Remember to always consult your Physician before undertaking any life changing medical procedures.
The best source of HCG products and information is Rebekahs Pure Living where you will find information on this and many other Health products.
Side Effects Of The HCG Diet
Many people starting the HCG Diet are concerned with the possible side effects they may encounter while on this diet. First let's get the facts straight. You will have side effects no matter what diet you decide to follow. Anytime you change your eating habits your body has to adjust to these changes. You should also realize that the HCG Diet has fewer uncomfortable side effects than many other diets and most uncomfortable side effects can be easily overcome.
Some of the most common side effects of the HCG Diet are:
- Headaches – These will occur with any change in eating habits. It is caused by the lower calorie intake associated with any diet. You may also get headaches from your sugar withdrawal. This is usually a very short side effect which will be more than compensated for with the results you will get from this diet. Headaches will usually disappear after a few days and may be lessened if you take the vitamins suggested.
- Constipation – Occurs as you decrease the amount of food you consume. A mild laxative will usually solve this problem.
- Nausea – This may occur when changing eating habits and passes after a few days.
- Hunger – When you cut down on the amount of food eaten in any diet you will usually feel hungry. But, unlike other “hunger diets”, this feeling will soon disappear on the HCG diet as your body consumes the unwanted fat cells.,
- Gained weight – The best advice you can receive for this side effect is “STOP CHEATING”. About the only way you won't lose weight on the HCG Diet is if you don’t follow the diet completely.
- Regained Weight – some dieters think they can return to their old eating habits and continue to maintain the weight they lost. This is impossible with any diet but after completing the HCG Diet you will find it much easier to maintain a balanced diet.
- Diet Didn't Work – If the dieter complains the HCG Diet didn't work for them, then there are several possible explanations:
- You didn't drink enough water – The body requires sufficient water intake to flush the unwanted fat cells from the body.
- You didn't stick to the prescribed 500 calorie diet. Remember the HCG Drops will not in themselves cause you to lose weight. You must also stick to the low calorie diet. The two together will almost guarantee you will lose an average of one pound a day.
- Insufficient or Fake HCG Drops – You must follow the required dosage of HCG Drops and be sure you are purchasing genuine drops such as are supplied by Rebekah's Pure Living.
So although there are a few minor side effects in following the HCG Diet they are a very short inconveniences and much less drastic than the side effects experienced while following many other less efficient diets.
Warning: Certain statements expressed within this site may not have not been evaluated by the Food and Drug Administration. Any and all information and/or statements found within this site are for educational purposes only and are NOT intended to diagnose, treat, cure, prevent disease or replace the advice of a licensed health care practitioner.
Always consult with a qualified practitioner before starting any new dietary regimen.
Should You Detox Before Starting HCG Diet?
Most of you are aware of the many benefits of the HCG Diet as introduced by Dr. Simeons but, many of you have heard that you should detoxify your body before you begin your HCG Diet. What are the real facts?
The process of detoxifying your body before beginning the HCG Diet is strongly recommended by Kevin Trudeau in his book that many believe greatly improved on the results obtained by participating in the original diet. While it is not necessary to detox in advance of starting your HCG Diet it has many advantages:
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Remove Toxins – Detoxing will remove the harmful toxins and heavy metals from your body especially from the liver.
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Jump start weight loss – The detoxification process done by itself will cause you to lose weight before you start the actual diet. However, don't think because you have already lost weight, you don't have to continue with the HCG Diet. You must commit yourself to the whole program in order to lose and maintain the weight you desire.
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Improve Digestion of Food – By cleansing your body it will adjust to better digesting of the new improved food that you are going to feed it. No more craving for the sugar and other harmful ingredients it was addicted to.
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Rid Body of Sodium – The detoxification will also rid your body of the harmful storage of sodium and the HCG Diet will help you maintain a proper sodium intake.
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Increases Nutrition Absorption – By cleansing your body in advance of starting the Diet, your body will be able to absorb all of the nutrients from the food you will be consuming thus making you feel much more energetic on this 500 calorie diet.
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Rebalanced System – Your gastrointestinal tract will be cleansed during the detoxification stage which will assist in re balancing the system while participating in, and long after completing the whole HCG Diet Protocol.
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Hunger Pains – You will adjust much quicker to the 500 calorie HCG Diet hunger pains if your body is detoxified before starting the diet.
So it is not a question of if you should detox before starting the HCG Diet Protocol, but what you should use for this cleansing. Rebekah's Pure Living supplies the purest HCG Approved Detox Products on the market today. Your total well being is of the utmost concern to Rebekah and her staff and they will be happy to answer any concerns you may have about the HCG Diet or any other health issues. They also offer a complete selection of HCG Diet Products and other pure Health products.
So working closely with Rebekah and her staff and your family physician you can improve your health immensely and change your lifestyle to live longer and healthier.
Are you planning on starting a round of HCG ? Cleaning out your body of harmful toxins allows the HCG and supplements to work at maximum power in your body, so you lose more weight and feel better.
How can you decide what cleanse is right for you?
Below are the common symptoms and proper cleanses related to different weight problem.
1. Are you going to the bathroom every day? If not, your colon may having problems naturally eliminating toxins and fat from your body. A colon cleanse is right for you.
http://www.rebekahspureliving.com/organic-bowel-cleanse-renew
2. Craving sugars and sweets? Candida wants to be fed and lives on carbohydrates and sugars, and if you are overweight you may have an abundance of candida in your body. Following a Candida cleanse will help lessen your hunger and also shrink your body.
http://www.rebekahspureliving.com/hcg/hcg-diet-essentials/rebekahs-pure-living-candida-clear
3. No obvious problems but still have trouble losing weight with proper diet and exercise? Cleansing the liver and organs will boost your metabolism and help you lose weight faster. A whole body cleanse would be right for you.
http://www.rebekahspureliving.com/hcg/hcg-diet-essentials/organic-total-body-cleanse-renewal-life
Good Health to you!
Warning: Certain statements expressed within this site may not have not been evaluated by the Food and Drug Administration. Any and all information and/or statements found within this site are for educational purposes only and are NOT intended to diagnose, treat, cure, prevent disease or replace the advice of a licensed health care practitioner. Always consult with a qualified practitioner before starting any new dietary regimen.
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