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Conscious Eating: How To Read Package Labels
June 15, 2023 @ 1:00 pm - 2:00 pm
Conscious Eating: How To Read Package Labels To Choose Foods That Best Serve Us
Learn how to read ingredient labels to help you choose food that will nourish and heal the body. This is a free class!!
Erin Dunny RDN
Hello, my name is Erin Dunny, RDN. I am a registered dietitian and life coach that specializes in Functional Medicine Nutrition Therapy, Integrative Gastroenterology and a holistic approach to weight loss.
I have always believed the universe presents you with obstacles and challenges to help you grow as a person. I overcame a binge eating disorder, successfully losing over 100 pounds and kept it off for 16 years. I have dealt with chronic pain, anxiety, depression, IBS, long-COVID, grief over the passing of a loved one and the severe illness of my preschool son. Through it all, I have discovered my passion and purpose. I’ve been put on this earth to support and walk alongside individuals to help ensure their physical body is able to lead them to the life they have always been envisioning for themselves.
Learn more about Rebekah- http://rebekahspureliving.com/meet-the-owner/
