Functional Medicine 101 – LAKE ORION STORE- Feb. 20th

*This class will be held in our Lake Orion store: 1095 S. Lapeer Rd, Lake Orion MI*
Join our guest speaker Dr. Bhogal from Wolfe Chiropractic, as he speaks about Functional Medicine! He has been active in the world of Functional Medicine & Clinical Nutrition for 15+ years! His background as a professor & practitioner helps patients become the best version of themselves. Join us to learn about how functional medicine can help you reach your wellness goals!
We will be discussing:
How stress affects – fatigue, sleep quality, weight changes & hormone fluctuations
How your gut affects – food sensitivities, poor digestion, bloating & your immune system
** You must call the Lake Orion store to reserve your seat, space is limited. Please call 248-929-8990. Social distancing & masks will be enforced. **

The Human Body on Stress

Come join Dr. Chris Wilson for a health talk about stress and how it actually affects the human body!

Learn how to better deal with stress by understanding the changes that occur with your body’s stress response.

This event will be held at Rebekah’s of Lake Orion at 6:00pm on Thursday January 14, 2021.

See you there!

Habit Based Nutrition

Join Personal trainer and future dietitian Brooklyne for her class on all things nutrition and balance.

Learn the basics of nutrition, how to make healthy eating sustainable, and how simple nutrition habits can help you reach your fitness goals. Brooklyne Will be teaching about Carbs, fats, and proteins, how much we need of each within every meal, and why we need them to maintain good health. She will also be talking about the 80/20 rule (eat right at least 80% of the time).

To contact Brooke, you can find her on Facebook @b.e.fit | or by Email: belwart1023@gmail.com

Follow Brooke at B.E. Fit

Follow us on our Facebook page- click here.