What is a Health Coach?

Join Tammy Guerin, a certified health coach, who works one on one with clients to help them reach their health goals to learn more about how a health coach can benefit your wellness journey. Tammy specializes in weight loss for women 50+ who are struggling through peri-menopause and menopause. Tammy believes that a diet starts and stops, so Instead she focuses on lifestyle and behavior changes that leads to weight loss in a healthy and sustainable way. It is a continual way of life. We all need support, accountability and education during our journey to better health. Let Tammy empower you to believe in yourself.

This class is held at the Lapeer store.  Please call 810-660-8585 to save yourself a seat.

 

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