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March 2020

Do You Know Your Pelvic Floor? with Metamora Physical Therapy

March 10 @ 6:00 pm - 7:00 pm
Rebekahs Health and Nutrition/Lapeer, 588 S Main Street
Lapeer, MI 48446 United States
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Free

Our friends at Metamora Physical Therapy will be hosting a *free* class in our Lapeer location on Tuesday, March 10th. They will be discussing what exactly the pelvic floor is, what organs are within the pelvic floor, associated disorders and symptoms as well as treatment options. This class is for anyone who experiences: urinary/ bowel incontinence, pain with sex, pelvic pain, interstitial cystitis, endometriosis, prolapse of the uterus, cervix, rectum, or bladder, unresolved back or hip pain, urgency or increased…

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Yoga and Meditation w/ Barb Heuerman from Yoga Oasis

March 10 @ 6:00 pm - 7:00 pm
Rebekah’s Health and Nutrition/Clarkston, 7093 Dixie Highway
Clarkston, MI 48346 United States
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A meditative yoga class full of feeling within yourself to find the places and things that are stuck while breathing intentionally to allow a calm union in body, mind, and spirit. The yoga session will be followed by a heart based meditation. Please call 248-843-2011 to register!! Space is limited....also bring a mat and cushion to sit on.

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Reduce Inflammation and Prevent Joint Surgery Naturally

March 16 @ 6:00 pm - 7:00 pm
Rebekah’s Health and Nutrition/Clarkston, 7093 Dixie Highway
Clarkston, MI 48346 United States
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Join us for a free class on Innovative Health Hacking brought to you by NWPRC at the Rebekah's Health and Nutrition Source in Clarkston. Discussion will include joint pain support, relieving pain naturally, regaining vitality, improving brain function, and much more! Take your health and power back and improve quality of life with these life-changing tools. Class will fill up quick and seating is limited so call the Clarkston store to register for free! 248-843-2011

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Intro to Energy Healing

March 24 @ 5:30 pm - 7:00 pm
Rebekahs Health and Nutrition/Lapeer, 588 S Main Street
Lapeer, MI 48446 United States
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Free

Jessica will be offering her class, Introduction to Energy Healing Workshop with guided meditation, which will last about 90 minutes. She shares with you the things she has learned about Energy Healing in a way that simplifies this very complex subject. She invites you to come out and learn about what Energy Healing is and how it can help you if you incorporate it into your life. We will explore… • Human energy-system anatomy such as chakras, levels of the…

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Intro to Energy Healing

March 26 @ 5:30 pm - 7:00 pm
Rebekahs Health and Nutrition/Grand Blanc, 252 Perry Road, #4
Grand Blanc, MI 48439
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Free

Jessica will be offering her class, Introduction to Energy Healing Workshop with guided meditation, which will last about 90 minutes. She shares with you the things she has learned about Energy Healing in a way that simplifies this very complex subject. She invites you to come out and learn about what Energy Healing is and how it can help you if you incorporate it into your life. We will explore… • Human energy-system anatomy such as chakras, levels of the…

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Top 15 Healthy Living Class

March 26 @ 6:00 pm - 7:30 pm
Rebekah’s Health and Nutrition/Clarkston, 7093 Dixie Highway
Clarkston, MI 48346 United States
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Anytime is a perfect time to implement healthy living changes (food, emotions, avoiding toxins, etc). This class will teach you the tools to make positive changes for yourself, and your loved ones. Is your digestion too slow, or too fast? There's a bonus pH saliva test too. Class is taught by Erika Arms, Board Certified Naturopath, Natural Health Professional, Medical Medium & Reiki Master. You deserve the education to empower healthy living...and it's all about balance! *FREE CLASS Please visit…

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